Book Review
Short Summary
‘Celebrate Your Feelings’ by Lauren Rivers aims to make puberty easier by guiding girls aged 8 to 12 through the many emotional changes that they will experience.
What This Book Is About
This book aims to empower young girls allowing them to embrace who they are and how they feel as they transition from being a child into adolescence. It provides perspective to help girls understand their thoughts, emotions and moods better, and gives valuable insights that can help them build healthy relationships.
This book contains:
- Clear explanations about the changes happening during puberty
- Breathing techniques and mindfulness practices that can help girls feel positive
- Tips about health and self care
- Exercises and quizzes that help young girls explore their feelings
- Colourful illustrations that allow readers to enjoy each page
This is a great guide that can help girls help the challenges of puberty to be more positive.
Reflection and Comments
The author, Lauren Rivers is a clinical mental health counsellor who specialises in children and adolescents.
Buy a Copy of This Book
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You can buy a copy of this book online. If you are in Australia, we recommend you purchase via Booktopia or Amazon Australia. If you are in India, you can purchase your copy from Amazon India. For all other countries, you can click the Amazon US button below and you will automatically be redirected to your local Amazon page.
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