Book Review
Short Summary
How Big Are Your Worries Little Bear? was written by Jayneen Sanders for kids aged 3 to 9. She is a mother and a primary school teacher who knows what she is talking about when she writes about the fact that everyday fears and worries can be overcome.
What This Book Is About
The book tells the story of Little Bear, who, at his young age, is a huge worrier. He worries about everything from day until night. In the daytime, he worries about things he can’t do, like reciting his ABCs perfectly or kicking the soccer ball into the net. At night, he worries about monsters and bad dreams.
This book teaches kids that:
- They can overcome their fears and worries
- It’s helpful to share their worries with a helpful listener
- We learn through our mistakes
Reflection and Comments
Perfect for kids and their parents to read together, the book is a great tool in helping kids deal with anxious thoughts and overcoming anxiety. In fact, at the end it includes a list of tips for parents and carers about how they can help anxious kids. It talks about calming techniques and physical signs that a child is going through anxiety.
The book also includes discussion questions that can help parents and their children have healthy discussions about anxiety and worrying thoughts.
Buy a Copy of This Book
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You can buy a copy of this book online. If you are in Australia, we recommend you purchase via Booktopia or Amazon Australia. If you are in India, you can purchase your copy from Amazon India. For all other countries, you can click the Amazon US button below and you will automatically be redirected to your local Amazon page.
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