Short Summary
What This Book Is About
This comic shares the story of three girls – Pinki, Jiya and Mira – and how they deal with menstruation and other changes that happen during puberty. Through its engaging format, it shows girls real-life scenarios that help guide them when they go through puberty.
This book covers topics like:
- Physical changes in girls and boys during puberty
- What a healthy diet looks like
- How babies are made
- How and why periods happen
- How to relieve pain during periods
- How to track one’s menstrual cycle
- Premenstrual syndrome and how to deal with it
- How to use pads
- Hygiene during menstruation
Reflection and Comments
This book is a resource for for preparing, educating and normalising periods.
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