Book Review
Short Summary
‘More Than a Body’ was written by Lindsay Kite and Lexie Kite, twin sisters. It was published in 2021. It aims to deconstruct the myth that that happiness, health, and ability to be loved are dependent on how we look.
What This Book Is About
This book lays out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
The book talks about:
- Resilience
- The media and what to do about it
- Your body, body shaming and facing your feelings
- Health and Fitness
Reflection and Comments
An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves.”
Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks-Chelsea Clinton
This book gives powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—The media, advertisers, and the beauty and weight-loss industries are false.
Buy a Copy of This Book
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You can buy a copy of this book online. If you are in Australia, we recommend you purchase via Booktopia or Amazon Australia. If you are in India, you can purchase your copy from Amazon India. For all other countries, you can click the Amazon US button below and you will automatically be redirected to your local Amazon page.
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