The Feelings Book

The Feelings Book: The Care & Keeping of Your Emotions - Book review by Rowena Thomas | 'Amazing Me'

Book Review

Topic:

Bodies, Body Image, Gender, and Families

Age:

9-12+

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Short Summary

The Feelings Book Journal was written by Linda Madison for kids aged 9 to 12 as part of the American Girl series.

What This Book Is About

As kids enter puberty, a lot of things change. Often feelings  are the complicated during this time. This book helps readers deal with the emotional rollercoaster rides during puberty and allows them to process their feelings better.

This book contains a lot of practical tips and advice especially when it comes to:

  • Dealing with feelings and moods
  • The connection between the brain, the body and one’s emotions
  • Finding trusted people to talk to
  • Understanding the real world and how it can impact one’s feelings

Reflection and Comments

The book also comes with short activities that help readers process their feelings. There are also dialogues about how one might be feeling that readers could relate to.

Buy a Copy of This Book

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You can buy a copy of this book online. If you are in Australia, we recommend you purchase via Booktopia or Amazon Australia. If you are in India, you can purchase your copy from Amazon India. For all other countries, you can click the Amazon US button below and you will automatically be redirected to your local Amazon page. 

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