Puberty Kit for Tween Girls
Puberty can be both exciting and challenging for girls getting ready to enter a new phase in their development. You’ll see many changes during puberty for girls, from how their body looks to how they feel and react to things. It’s a time when they need your support the most.
Organising a puberty kit for girls can be difficult. So, I created a guide to make it easier for you to provide an example of what your daughter needs at this stage.
What Should Be Inside a Puberty Kit for Girls?
While getting their first period is one of the major milestones, it’s important to look at other areas as well. Their hormones are changing so many things throughout their body that it’s necessary to look at different areas of the body that need support the most.
A Cool Bag or Pouch
One of the best ways for your girls to embrace their tween years is to wrap it all up in some pretty packaging. Get a funky bag or pouch where you can stash all those puberty must-haves. Get a plain one, or get something with loud colours and patterns — it’s all up to your daughter. Just make sure it matches her personality and style to make this even more fun for her.
Period Must-Haves
A young girl’s first period kit might be one of the toughest to put together, considering the wide range of options available. Here are some of the things you need to look into for your daughter’s period starter kit:
Sanitary napkin bags: These bags are essential for the disposal of used sanitary napkins. They also help maintain hygiene and privacy in public restrooms.
Disposable pads: Disposable pads provide a convenient and easy-to-use option for managing menstrual flow, offering comfort and protection during a girl's period.
Tampon: Tampons are compact and providing an internal option for managing menstrual flow. They also allow girls to engage in various activities with ease.
Menstrual cup: A reusable and eco-friendly alternative, menstrual cups collect blood internally. As long as you purchase the right material and size, this provides a sustainable and comfortable option for girls who prefer longer wear and reduced environmental impact.
Period underwear: These innovative panties feature built-in absorbent layers, providing an additional layer of protection against leaks. MyNickerBot period undies are perfect on hot and active days.
Panty liner: Panty liners are thinner and smaller than regular pads, which are ideal for light flow days or as a backup for added protection against unexpected leaks.
Feminine wipes: Feminine wipes are handy for maintaining freshness and cleanliness during the menstrual cycle, especially when access to a shower is limited.
Hand sanitizer: Essential for maintaining hygiene before and after handling menstrual products, having some hand sanitizer handy helps prevent the spread of germs and bacteria.
Period tracker: The Tempus period tracker app assists in predicting and tracking menstrual cycles, empowering girls to understand their bodies and plan accordingly.
Heat wraps: These provide soothing heat for relieving menstrual cramps, offering comfort and relief during the discomfort associated with periods.
Chocolate: A comforting treat, chocolate can provide a mood boost and a small indulgence during a girl's period, offering a moment of sweetness during a potentially challenging time.
Find out as much as you can about each of the options to help you make an informed decision, then choose what’s comfortable for your daughter to make it easier for her to deal with this transition.
Body Care
You can help your daughter deal with all the changes going on in her body by getting a variety of hygiene products for teenage girls. These products cover different aspects of personal grooming and well-being.
Shower gel: An essential part of personal hygiene, shower gel helps cleanse the body, leaving a refreshing scent and promoting overall cleanliness.
Bath sponge: A bath sponge provides gentle exfoliation and builds that extra lather, removing dead skin cells to make your daughter’s skin clean and healthy.
Body lotion: Body lotion helps keep the skin moisturized, preventing dryness and promoting soft, smooth skin, especially important for tweens during growth spurts.
Deodorant: Deodorant helps control body odor, keeping tweens feeling fresh and confident throughout the day.
Razor: For tweens beginning to explore personal grooming, a razor is useful for removing unwanted hair on different areas like the underarms and legs.
Shaving gel: Used in conjunction with a razor, shaving gel helps create a smooth shaving experience, reducing irritation and providing a closer, more comfortable shave.
Lip balm: Essential for preventing chapped lips, lip balm moisturizes and protects the lips, ensuring they stay soft and hydrated in various weather conditions.
This body care kit is the perfect thing that would help your tween build healthy personal care habits, helping them become more confident in this journey.
Hair Care
Your tween’s crowning glory, the hair needs just as much care as all other parts of the body. That’s why putting together a hair care kit is also essential during puberty.
Shampoo: Shampoo helps remove dirt, oil, and product buildup, promoting overall hair health and cleanliness.
Conditioner: Conditioner helps detangle hair, reduce frizz, and enhance softness, leaving tweens with manageable and healthy-looking hair.
Hairbrush: A hairbrush does more than just untangling knots. It also distributes natural oils and maintains overall hair health, promoting a neat and well-groomed appearance.
Hair tie: Hair ties keep hair secured and out of the face, a must-have for tweens actively engaging in various activities. They also help prevent tangles and ensure comfort and convenience.
With these hair care products in your child’s puberty kit, you can support them in maintaining clean, healthy, and manageable hair.
Oral Care
Oral care is crucial during puberty because the shift in hormones can affect gum and teeth health. That’s why these oral care products should always be part of any puberty kit:
Toothbrush: The basic tool for daily oral hygiene, brushing their teeth helps remove plaque, bacteria, and food particles, promoting clean teeth and healthy gums for tweens.
Mouthwash: Mouthwash provides an additional layer of oral care by killing bacteria and freshening their breath.
Tongue scraper: Tongue scraping helps remove bacteria and debris from the tongue's surface, which also helps prevent bad breath.
Floss: Flossing is crucial for covering hard-to-reach areas between teeth and removing plaque and food particles. This helps prevent cavities and promotes healthy gums in areas a toothbrush may not reach as effectively.
Putting together a puberty kit for girls is a thoughtful and empowering gesture that goes beyond just providing a random list of products. It’s about providing all the support that your tween needs as they navigate the physical and emotional changes that come with puberty.
